30A Personal Trainer / Triathlon Coach Karen Meadows

Coach Karen Meadows is dedicated to working individually with athletes to improve their performance and reach their personal goals.
With a lifetime of experience racing marathons, two Ironman competitions, and numerous triathlons,
Coach Karen knows what it takes mentally and physically to succeed.

Creating a custom plan for each athlete, Karen helps her athletes build their fitness, set an objective, and realize they too can achieve their highest dreams.

Located on 30A with the beautiful beaches of South Walton in Rosemary Beach, please contact her at: kmeadows@embarqmail.com