Platinum Package

The ultimate coaching package for the athlete who wants unparalleled service and attention! The Platinum Plus Plan is limited to the select few who want maximum advisement, feedback, one-on-one consultation, performance testing and unlimited access to your coach.

1. Custom schedule with workouts provided for each day of the week.

2. Detailed workouts within the weekly schedule designed around the athlete’s individual strengths and weaknesses.

3. Field Testing and analysis to determine run pace’s for tempo, track and long runs up to 6 times annually as needed.

4. Two one-on-one hour long sessions with your coach (tailored to best meet the need and desire of athlete)

5. Communication with your coach viaTrainingPeaks (membership accounts start at $8/month and are purchased separately

6. Discounted additional services (strength training, run gait analysis)

7. Unlimited phone calls and e-mails with first priority response.

8. Once a year goal setting with unlimited adjustments to “A” races and annual plan.

9. Unlimited schedule adjustments.

10. Optional Services Free with the Platinum Plus Plan:?(must be requested by the client every time)

11. Race Strategies

·       “A” races

·       Pre race meeting to discuss race strategy and preparation.

·       Post race meeting to discuss your results and future planning.

·       All other races

·       Pre race e-mail or phone call to discuss race strategy and preparation.

·       Post race e-mail or phone call to discuss your results and future planning.

   12.   Race Nutrition

·       Determination of general race nutrition needs through feedback and discussion.

·       Recommended race nutrition for all races.

·       Individual race nutrition meeting for “A” races.

 

Additional services:  run gait analysis, functional strength training, video bike session, etc can be selected as desired for an additional charge